Throughout the lockdown period and even now that our lives are slowly getting back to normal, Moka Smart City has organised a string of initiatives to raise awareness about the coronavirus among the people of the region and help the most vulnerable families in these difficult times. A little throwback to two months of prevention and solidarity efforts.
Moka’s team on all fronts!
Let’s continue our efforts together: Moka’s awareness campaign
Being confined at home doesn’t mean discontinuing our sports routine! Moka Rangers Sports Club has fully understood this and offers training sessions as well as sharing groups to its members in all disciplines. Here is a small glimpse of the programme for each of them.
We asked Vincent Mandrou, a clinical psychologist and member of Up Together, a multidisciplinary team, about the challenges of confinement with the family. Vincent specialises in treating children and adolescents, and he provides us with valuable insights into how we can approach confinement.
Regular physical activity is essential to stay healthy. Especially in the current context we find ourselves, all confined at home to stop the spread of COVID-19 in Mauritius. Yannick Lincoln and the experts from Synergy Sport & Wellness Institute share their best tips to keep up your routine at home... and even encourage beginners to get moving!