Moka, the heart of sport

Published on August 19, 2024

Moka is a great place to live and be active! Whether you are looking for some fresh air or supervised fitness training, there is a comprehensive range of sports activities for all ages. Step into this vibrant and dynamic city.

Physical activity is essential for a fulfilling and balanced life. Moka Smart City recognises this and has invested in promoting sports to improve the quality of life for its residents. While we all know that regular physical activity is key to living a happy and healthy life, sometimes we lack the motivation due to access, time or initiative – but never in Moka!

The range of sports available is sure to pique your interest. Nature lovers may choose from a variety of outdoor activities to enjoy alone or in groups. Coaches and instructors supervise indoor training at Synergy, while Moka Rangers Sports Club invites you to join a community of sports enthusiasts who share common values and goals!

Outdoor sports

It’s hard to be in Moka without wanting to try outdoor sports. The abundance of breathtaking scenery provides ample motivation and the fresh air enhances the benefits of your sport sessions. Various facilities are available in the city to freely indulge in your chosen sport.

Walking, running and cycling

La Promenade invites you to enjoy a panorama combining urban and natural landscapes, whether by bike, on foot or running. You will also benefit from a beautiful sunrise during the monthly Sunrise Jog. Finally, the Moka Decathlon Night Run is a highly anticipated annual 10km race that allows you to discover the city’s urban landscape under the moonlight.

Free outdoor fitness classes

The sessions hosted by the Moka’mwad collective bring enthusiasts together at the Telfair Amphitheatre in the late afternoon and on weekends.

Hiking

The city also ensures the marking and upkeep of six hiking trails. You can explore them on your own or during the Moka Trail, the region’s flagship sporting event. Registration for this year’s edition is now open!

About the Moka Trail

The Moka Trail attracts over 𝟮,𝟱𝟬𝟬 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 each year, allowing Mauritians to enjoy some physical activity while discovering the iconic landscapes of Moka. Now a source of pride for the region, the event is renowned for its panoramas and its joyful, family-friendly atmosphere. It features four races, including the Fun Jog (𝟱𝗸𝗺) for families, children and walking enthusiasts; the Deux Mamelles (𝟳𝗸𝗺), which requires some physical fitness but is accessible to trail runners seeking a challenge; the Petit Both (𝟭𝟱𝗸𝗺), a tough and technical course for seasoned athletes; and the Grand Pouce (𝟯𝟬𝗸𝗺), the most technical course that tests runners’ endurance and motivation, while offering rewarding views of the surroundings.

Indoor sports

Looking out over the majestic Moka mountain range, Synergy Sport & Wellness Institute in Helvétia will help you take care of your physical well-being within a welcoming community.

You can shape and sculpt your physique in the weight room or improve your cardio with a well-rounded workout. Fifty-seven hours of group sessions, including Yoga, Pilates, HIIT, Total Body Conditioning, Zumba and Senior Fitness provide everyone with the right activity at the right time. Join other sports enthusiasts for a healthy dose of mutual motivation through fitness, spinning and other exercise classes. The pool is also available with coaches who will help you reach your goals!

Club sports

Whether you are adept at a sport or want to try one, Moka Rangers Sports Club, Moka Smart City’s multisport club, is waiting for you! Founded in 2015, the association offers an ideal environment for athletes to improve their performance. The club currently offers ten disciplines, including tennis, handball, football, fencing, archery, badminton, cycling, karate, running and swimming.

By enrolling in the club, you will join a community of sports enthusiasts with common values of support, sharing, kindness discipline and of course, sporting excellence!

Follow the club to be notified of registration!

As you can see, there are sports for all ages, tastes and levels in Moka. Now there is no excuse not to enjoy the well-being benefits of a variety of physical activities.